You Need Guts To Be Happy No Matter What: The Importance Of A Healthy Digestive System For Enhanced Immunity

Nearly every brain-controlling chemical is generated in the gut, including hormones and neurotransmitters such as serotonin, dopamine, glutamate, GABA and nor epinephrine. The gut is home to 100 million neurons – more than what the spinal cord has. It also contains 24 minor brain proteins, major cells that regulate immune function, one of the body’s in-built opiates, and native bensodizipine. Recently there has been one more addition to the nervous system: The gut, also known as the enteric nervous system. It is ensconced inside sheaths of tissue found in the lining of the esophagus, stomach, small intestine and colon.
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What Does Your Digestive System Do?

“A healthy digestive system is a symphony of coordination,” says Dr. Koch. The esophagus. Chewing your food allows you to move the food into the back of your throat for swallowing. “The esophagus is a muscular tube that delivers food from the mouth to the stomach,” says Koch. Your esophagus is about 10 inches long. The stomach.
For the original version including any supplementary images or video, visit http://www.everydayhealth.com/health-report/better-digestion/what-does-your-digestive-system-do.aspx

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