49ers Likely To Exercise Option On Aldon Smith

The amount, which was $8.358 million last year, is expected to be about $9.25 million this season. By exercising the option, the 49ers can secure Smith’s services for the 2015 season without making a long-term commitment. Smith is three months removed from a stay at a p90X3 rehab clinic after two DUI arrests. He also faces a March 13 court date for a weapons charge stemming from a June 2012 party at his house.
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Best Exercise Equipment Essential For Getting In Shape

Best Exercise Equipment For The Best Workout

Another beneficial machine for your upper body, (arms specifically) is called the upper body ergometer. This is great for those who are recovering from an injury but still want to keep a cardiovascular workout. Hovering over a saddle in a mini-squat ensures your glutes, quads, and hamstrings a great workout, http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm while raising your heart rate and strengthening your balance, so make sure you add this to your equipment in your home gym. One overlooked piece of exercise equipment for your whole body is the rowing machine.
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PDP panics over APC registration exercise

PDP panics over APC registration exercise

Our great party has received reports from various states, calling our attention to an on-going, well planned clandestine moves by the All Progressives Congress, APC to lay mines in the way of a successful conduct of 2015 general elections, using its nation wide membership registration as a ruse. It is very unfortunate that while the PDP led federal government is solidifying the foundation of a credible electoral system it has already laid, and INEC yet to release the final details of the 2015 general elections timetable, which is still a year ahead, the APC is already introducing weird inventions, calculated to disrupt the process and blow sky-high, the huge expectations of Nigerians and the international community. We are all aware that the APC is currently conducting a nation wide registration of its members. The Peoples Democratic Party whole heartedly welcomes this development as it tallies with our avowed commitment to political plurality and the freeing of the democratic space so as to enable every Nigerian find expression on whatever political platform that he or she so wishes. Our investigations revealed that part of the plot by the APC is to use this fraudulent membership registration exercise to hype a phantom public support after which it will declare a particular bogus figure and create a false impression of massive public followership ahead of the 2015 general elections, PDP stated.
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